
When I began my PGA Tour career in 1986, only a few guys looked at weights and running as an integral part of their daily routine. The main focus was on stretching to prevent injury, a defensive approach to preventing injury. Golf courses at that time placed a higher emphasis on accuracy—the ability to hit fairways and greens—so practice was more focused on getting the ball safely in play and avoiding mistakes. Shooting close to par or slightly lower was the main objective. Times have changed. The emergence of Tiger Woods in the mid-1990s transformed the game in many ways, but especially in terms of the game’s athleticism. Tiger’s daily devotion to exercise and getting his body into the shape of a true athlete have altered what most professional golfers now do. (He also single-handedly ended the debate on whether pro golfers are athletes.) Today, working out to get stronger and more…
What Golfers Think